What Is Karmamudra?
What is Karmamudra? It is an ancient practice rooted in Tibetan Buddhism that focuses on balancing energies through sacred sexuality. At its core, Karmamudra teaches that relationships are not just about physical pleasure but about harmonizing masculine and feminine energies. This concept aligns with teachings found in The Tao of Sex. The primary goal of intimacy is to restore energetic balance between partners.
Sex is more than just a physical act; it is a deep exchange of energies that can heal, rejuvenate, and transform individuals. Each partner carries unique fluids and energies that contribute to this balance. These include saliva, breast secretions, and other vital bodily fluids. The sexual organs play a significant role in absorbing these essences, facilitating a profound energetic and spiritual connection. Through this sacred exchange, practitioners of Karmamudra believe they can cultivate vitality, emotional harmony, and even spiritual enlightenment.
By engaging in conscious intimacy, partners can experience a deepened connection, greater vitality, and an enhanced state of awareness.
The Sacred Exchange of Saliva in Karmamudra
In Karmamudra, kissing is more than an act of affection. It is a powerful exchange of energy, where saliva becomes a vital essence shared between partners. This practice aligns with the belief that bodily fluids carry life force, helping to strengthen the bond between lovers. The Taoist tradition, as discussed in The Tao of Sex and Chang’s writings, emphasizes that saliva holds energetic properties that can nourish and revitalize the body.
Stimulating saliva production can be both an art and a playful challenge. Some moments call for gentle coaxing through soft caresses, while others involve a more assertive approach. The act of trapping a partner’s tongue and drawing it deeper into the mouth enhances this exchange, creating an intimate battle of wills. The most effective way to encourage the free flow of saliva is through relaxation. When a partner is completely at ease, their body naturally releases this vital fluid, making the experience richer and more fulfilling.
A massage or other soothing touch before intimacy can prepare the body and mind for this sacred exchange. As tongues dance and explore, the entire mouth transforms into a universe of sensation. The lips, tongue, inner cheeks, and even the teeth all contribute to this deeply immersive experience. The joy of exploring this intimate space can lead to heightened pleasure, stronger connections, and a deeper understanding of one another’s energy.
Chang’s writings explore these ideas in depth, illustrating the profound connection between saliva, energy exchange, and spiritual awakening. For those practicing Karmamudra, kissing is not just foreplay—it is a sacred ritual that unites two beings on a deeper level.
The Sacred Energy of the Breasts in Karmamudra
The breasts are more than just a source of pleasure. In Karmamudra, they hold deep energetic significance, offering a powerful avenue for connection and arousal. The sensitivity of this area varies between individuals, but with patience and intention, new levels of sensation can be unlocked. Gentle touch, warmth, and focused attention can awaken dormant energy, creating a profound experience for both partners.
Beyond pleasure, the fluids from the breasts are considered sacred in many spiritual traditions. These secretions, when present, carry a potent life force that can be shared and absorbed. Ancient teachings suggest that these fluids nourish not just the body but also the soul. Their taste and texture are unique, offering something rare and deeply intimate. Even the smallest drop is thought to be precious, a gift exchanged between lovers as part of a deeper energetic bond.
Exploring the breasts with reverence and care deepens intimacy and strengthens the connection between partners. Whether through gentle caresses, kisses, or soft sucking, the act of engaging with this area opens new dimensions of pleasure and energy exchange. In the practice of Karmamudra, no aspect of the body is merely physical. Every touch and sensation contributes to a greater harmony, drawing partners into a deeper, more profound union.
The Sacred Depth of the Yoni in Karmamudra
The yoni, or sacred feminine space, is central to the practice of Karmamudra. According to ancient traditions, intimacy is not just about penetration but about rhythm, depth, and energy flow. Chang’s teachings emphasize the importance of alternating shallow, medium, and deep thrusts, varying speed, angle, and intensity to create a more profound connection. This variation awakens different energetic responses, stimulating both physical pleasure and spiritual awareness.
The body responds best when there is harmony between movement and intention. Gentle, exploratory motions can build anticipation, while deeper, more intentional thrusts can ground the experience, making it more intense and fulfilling. The way energy circulates during intimacy affects both partners, making technique and awareness just as important as desire. A balance of tenderness and intensity allows energy to rise and circulate naturally, strengthening the bond between lovers.
Chang’s teachings describe how mindful lovemaking can unlock hidden pleasure points, revealing sensations often overlooked. Every shift in depth or pace influences how energy flows between partners. Below is a quote from the book:
“Six styles of thrusting”
First Step – Make contact and press down the jade peak, shuttling back and forth, sawing the jade substance as though one is cutting open an oyster so that one may reach the sparkling pearls. This is the first style.
Second Step – Thrust down to the jade substance and pull up by the gold gully (the clitoris) as though slicing off stones to find beautiful jade. This is the second style.
Third Step – He uses his jade peak to thrust hard in the direction near the clitoris as if an iron pestle is pounding a medicine mortar. This is the third style.
Fourth Step – He moves his jade peak out and in, hammering at the left and right sides of the examination hall (sides of the vulva). As if a blacksmith is shaping iron with his five hammers. This is the fourth style.
Fifth Step – He jabs his jade peak back and forth in short and slow thrusts inside the vulva, as if a farmer is preparing his land for late planting. This is the fifth style.
Sixth Step – The jade peak and the jade gate are grinding heavily and closely, as if two avalanches are mingling. This is the sixth style.
The Nine Rhythms of Thrusting in Taoist Lovemaking
The Taoist tradition describes nine distinct styles of thrusting, each inspired by the movements of nature and animals. A skilled lover moves with fluidity, adapting to the moment and responding to their partner’s energy.
One technique mimics a brave warrior striking left and right, breaking through enemy ranks with strength and precision. Another follows the wild horse, bucking through a stream, surging forward with power yet remaining adaptable to shifting currents. The playful nature of seagulls on the waves is reflected in the push and pull of movement, creating a dynamic rhythm of pleasure.
Like a sparrow pecking at rice in a mortar, deep and shallow thrusts alternate in rapid succession, building tension and excitement. A more deliberate approach mirrors a heavy stone sinking into the sea, with steady, measured strokes that create deep sensations. The slow, deliberate entry of a snake curling into its hibernation hole invites patience and control, while the swift, urgent thrusting of a frightened rat rushing into its burrow brings an edge of unpredictability.
Some moments require a poised stillness, followed by a sudden, precise movement, like an eagle striking to capture a swift and elusive hare. Others call for a rise and fall, much like a great sailing ship braving the force of the gale, adjusting to the wind’s power before plunging forward. Each of these techniques serves a purpose, allowing partners to explore rhythm, depth, and energy in their intimate connection.
Mastering Retention and Prolonged Pleasure in Karmamudra
Balancing energy during intimacy is an art that takes patience and practice. In Karmamudra, one of the key principles is the retention of ching, or semen, while guiding a woman through multiple waves of pleasure. The goal is not just personal restraint but also synchronization with a partner’s rhythm. When done correctly, both individuals benefit immensely, as pleasure deepens and energy exchange becomes more profound.
Progress may seem slow at first. Many practitioners feel like they fall short in the beginning, yet each experience refines their control and awareness. Every session builds upon the last, and over time, even minor improvements lead to incredible results. The process itself is transformative, proving that effort is always rewarded.
A crucial concept in this practice is the cul-de-sac, the point where energy circulates within the body rather than dissipating outward. This mastery is more valuable than anything money can buy. When a man learns to prolong pleasure, he can guide his partner to multiple orgasms with ease. Even a moderate effort can bring about three peaks of ecstasy through skillful touch alone, but with dedication, the possibilities are limitless.
Some couples, like Sting and Trudy, have famously explored this path to its fullest. Their experiences of lovemaking sessions lasting between eight and twelve hours demonstrate the extraordinary potential of mastering control and energy flow. For those who commit to the practice, the rewards extend beyond the bedroom, influencing vitality, emotional depth, and an enduring bond between lovers.
The Importance of Energy Conservation in Karmamudra
One of the most vital lessons in Karmamudra is understanding the consequences of a man’s ejaculation. Once he releases, his energy depletes, leaving him physically and emotionally drained. His desire fades, his adoration for his partner diminishes, and his body seeks rest. In this state, he becomes momentarily disconnected from the energetic flow that once bound him to his lover. This is not a reflection of his feelings but a natural response to the loss of vital life force.
For a woman practicing Karmamudra, it is essential to shift perspective. Instead of viewing a man’s climax as the ultimate goal, she must see it as something to be carefully managed. When he retains his energy, he remains engaged, attentive, and full of desire. His ability to give pleasure increases, and his connection to his partner deepens. Allowing him to expend his essence too soon weakens the exchange, turning what could be an extended, transformative experience into a brief moment followed by depletion.
Fellatio Can Be A Double Edged Sword
Fellatio, in this context, can be counterproductive. While young men may recover more quickly, the loss still impacts their energy. With age, the need for conservation becomes even greater. The principle of less is more applies, guiding men toward restraint and redirection rather than release. This ties into the concept of the indirect method, where energy is circulated rather than expelled. Instead of a linear path toward orgasm, Karmamudra encourages subtlety, control, and prolonged pleasure.
A woman’s role is not one of passive participation but of understanding and guiding the flow of energy. The art of coquettishness, teasing, delaying, and maintaining an air of mystery plays into this practice. It keeps desire alive, prolongs engagement, and ensures that both partners remain fully immersed in the experience. Mastering this approach allows couples to unlock deeper levels of intimacy, where the focus shifts from fleeting pleasure to sustained connection and energy cultivation.
The Art of Coquettishness and Indirect Seduction in Karmamudra
The Kama Sutra offers deep insight into the power of subtlety, mystery, and indirect seduction. While it is widely known for its descriptions of physical intimacy, its approach to coquettishness and restraint is equally profound. True mastery of pleasure is not about immediate gratification but about creating anticipation, intrigue, and emotional depth.
The concept of the shampooer is a fascinating one. In ancient times, the shampooer was more than just a masseuse. They were a confidant, a seducer, a healer, and a guide. Their role combined elements of hairdressing, bodywork, companionship, and sensual artistry. They understood how to entice and soothe, how to prolong pleasure and deepen connection. This mindset, one of skillful touch and psychological allure, is something modern lovers can learn from.
The Kama Sutra describes the eunuch’s approach to seduction, which is rooted in playing hard to get. The art of being coquettish is about maintaining a sense of distance while simultaneously drawing someone closer. It is not about withholding affection but about making each step of intimacy feel earned, desired, and meaningful. The indirect method enhances attraction, allowing energy to build naturally rather than being rushed.
Karmamudra practitioners benefit from studying these ancient techniques. Teasing, delaying, and maintaining a sense of mystery heightens passion and deepens desire. True intimacy is not just about technique but about the interplay of energy, presence, and anticipation. When partners embrace this approach, they move beyond the physical, experiencing a richer and more profound connection. Here is a passage from the Kama Sutra.
Chapter 9: Kama Sutra – Of the Auparishtaka or Mouth Congress
The following eight acts are performed by the eunuch one after another:
The Nominal Congress – Holding the man’s lingam with his hand and placing it between his lips, the eunuch moves his mouth around it.
Biting the Sides – Covering the end of the lingam with his fingers, shaped like the bud of a flower, the eunuch presses the sides with his lips and teeth.
Pressing Outside – When asked to continue, the eunuch presses the end of the lingam with his closed lips and kisses it as if drawing it out.
Pressing Inside – Moving further, the eunuch places the lingam deeper into his mouth, presses it with his lips, then withdraws it.
Kissing – Holding the lingam in his hand, the eunuch kisses it gently, mimicking the way one kisses the lower lip.
Rubbing – After kissing, the eunuch touches the lingam with his tongue, running it over the end in a deliberate motion.
Sucking a Mango Fruit – The eunuch takes half of the lingam into his mouth, forcibly kissing and sucking it.
Swallowing Up – With the man’s consent, the eunuch takes the entire lingam into his mouth, pressing it to the very end as if swallowing it completely.
After completing each act, the eunuch expresses a desire to stop. However, as soon as one act is finished, the man urges him to continue with the next, and so on.
The Power of Sensation in Karmamudra
Striking, scratching, and marking the body are not just acts of passion but essential elements of the deeper connection found in Karmamudra. The Kama Sutra describes these techniques in detail, emphasizing that nothing leaves a stronger impression than the skillful use of nails, bites, and touches. These marks serve as lasting reminders of intimacy, igniting desire long after the moment has passed.
The Auparishtaka, or oral congress, is a practice performed by unchaste women, female attendants, and those who live by the art of shampooing. While ancient scholars viewed it as a lowly act, opposed to the sacred orders of the Holy Writ, Vatsyayana offered a more nuanced perspective. For those who embrace the full depth of pleasure, such acts can elevate intimacy rather than diminish it.
The Thrill of Scratching and Striking
Scratching and striking are more than physical gestures. They are part of the dance of passion, a reciprocal exchange where each touch demands an answer. The sensation of nails raking the skin at the peak of arousal is thrilling, heightening awareness and deepening the experience. Even outside the moment, a light touch tracing old marks can stir desire, reminding lovers of their past encounters.
The highest wisdom in Karmamudra is found in the Four Joys, the pinnacle of bliss and understanding. There is no experience higher, no path more sacred. To be admired, adored, and fully immersed in this practice is to embrace one’s role as a lover, a warrior, and a ruler of passion. The opportunities for enlightenment, playfulness, and the true embodiment of masculine and feminine energy are limitless.
Everything circles back to the cul-de-sac, the space where energy circulates rather than escapes. Mastering this cycle is the key to unlocking all that follows. Once achieved, everything else falls naturally into place.
Excerpt from the Keesling book.
Excerpted from “Super Sexual Orgasm”
by Barbara Keesling, pp 7-12
INTRODUCING THE KEY TO PLEASURE: THE CUL-DE-SAC
The key to super sexual orgasm lies within a small passage of the vaginal canal, just beyond the cervix, known as the cul-de-sac. As is so often the case with labels, the name of this passage belies the truth, for this cul-de-sac is no dead end. To the contrary, this small section of the vaginal canal is so extraordinarily rich in sensitive nerve endings that the slightest contact with a man’s penis or sex toy can trigger an instantaneous orgasm so powerful, so shiveringly all-consuming, and so absolutely delicious that it practically defies description (though the phrase “lightning bolt” does come to mind!).
This cul-de-sac passage is the gateway to total erotic pleasure. And the “cul-de-sac response” that is triggered during penetration is the secret that is about to change your life. Sounds simple, doesn’t it? It is simple. Beautifully simple. But here’s the problem: While every woman has a cul-de-sac, not every woman can make this super-charged part of the vaginal canal “available” during intercourse. For most women, the weight and positioning of the uterus tend to compress the vaginal canal at the entrance to the cul-de-sac passage, creating a daunting vaginal roadblock.
This most unwelcome obstruction tends to make the special cul-dc-sac passage a closed road, inaccessible to penetration by the penis during intercourse. The penis (or dildo) may reach, but it cannot enter, and as a result, the most potentially gratifying erotic experience any woman could imagine remains just out of reach. Out of reach, that is. until now.
A New Program With Exercises To Enhance Sex
Over the past several years I have worked with my colleagues and clients to develop a simple program of exercises and techniques to give a woman the necessary strength and control in her uterus and vagina to actually lift and flatten the uterus during intercourse, to “fan” the vaginal canal, and open the cul-dc-sac passage to penetration. The result: super sexual orgasm in the cul-de-sac passage for any woman who has the desire to make it possible.
This program is included in its entirety in Part I. It begins with exercises to build necessary muscle strength and control (Chapter 2). It continues with exercises and techniques to help you capture necessary body motion and positioning (Chapter 3). And it culminates in a powerful synthesis that will bring you to your first super sexual orgasm (Chapter 4).
SUPER SEXUAL ORGASM IS A CHALLENGE EASILY MET
The program I have just described may sound complicated or daunting. It may even sound absolutely exhausting. But it isn’t. The entire program can be completed in less than a few weeks, practicing only minutes per day. Minutes! It’s fast, it’s fun, it’s sexy, and it’s foolproof. It all feels fabulous, and it’s truly easy. Best of all, it will give you the potential for a lifetime of pleasure.
And if it all sounds a little too good to be true, you should know that there are a substantial number of women who have already experienced super sexual orgasm. While some of these women are clients who have learned the secret of the cul-de-sac from me or one of my fellow clinicians, most are not. Like Pam. whose story I’ve already told you, these are just very lucky women—lucky- because their uterus lifts and flattens naturally and automatically when they are sufficiently aroused during intercourse, and the exquisitely sensitive cul-de-sac becomes open to penetration.
The Hidden Secret of Natural Orgasms
While the majority of these women may not know the exact details of what is happening within their vaginal canal to make their orgasms so powerful, what all of these women do know is the explosion of sensation that is triggered by intimate contact with their partner’s penis in this very special passage.
Many of these women actually believe that their orgasms are perfectly normal. After all, it’s normal for them. And these same women are almost always surprised to learn that other women don’t experience half of the orgasm that they can experience regularly during intercourse. But the fact is that the vast majority of women are nowhere near as lucky as this relatively small group of “natural” success stories.
The fact is that the vast majority of women could have intercourse for an entire lifetime without ever experiencing any of these exquisite sensations. But that doesn’t mean they have to. Today, every woman can experience super sexual orgasm, and I am going to show you how. But first, I want to talk to you about arousal and orgasm.
MORE SECRETS
Maybe you already know everything there is to know about the physiology of arousal and orgasm. But my clinical practice has shown me that many women are positively mystified by both processes. Some of the explanations I’ve heard are so wacky I’d swear I was hearing excerpts from a stand-up comedy routine.
You see, we take our birth control pills, have our diaphragms or condoms at the ready. We have our copies of Our Bodies, Our Selves hanging around the house somewhere in case we need to look up something in an emergency. We think we are pretty much sexually self-responsible. But how much do we really know? It’s like the people in the old days who considered themselves to be well-informed when they thought the world was flat: There was a gap between reality and their understanding of it. And there is a similar gap between the reality of what it takes to be sexually well-informed and many women’s understanding of their bodies.
Now fortunately, we have the information about what happens during arousal and orgasm. The issue isn’t lack of details on this matter. The issue is that most women have seen no reason to obtain this knowledge. Somehow we get aroused, have an orgasm, and that’s that. As for the rest of what’s involved? Whatever.
No more “whatever.” The motivation for knowing is here. In order to work toward increasing your orgasmic ability to an SSO level, you need to have a complete understanding of your sexual functioning. During your SSO you are of course not going to be saying, Now there goes this and there goes that. But to get to that point of total release and abandon where you are not paying attention you have to pay attention in the beginning— starting now.
Aroused and Aware
When you become physically sexually aroused, blood moves from the periphery of your body to the center, especially to the genital area. The vulva and clitoris enlarge and sometimes become a deeper red or pink. Usually you become lubricated: Fluid is produced inside the vagina and along the inner lips by the increased blood flow in this area, causing the tissue walls to “sweat.”
You may have noticed you have little to no lubrication. Do not be alarmed. Some women just don’t and instead rely on oils from baby oil to KY jelly. (Remember, if you have a minimal lubrication reflex do not let your partner stimulate you until you apply oil, otherwise you will find yourself experiencing pain and irritation.)
You can try to stimulate and increase your lubrication reflex—the glands called the Bartholin’s glands—by slowly caressing your clitoris, inner and outer lips, and perineum. Gently rest your fingers alongside the sides of the vaginal opening halfway between your clitoris and perineum. Steady but light touching of this area will help stimulate the Bartholin’s glands. In addition to arousal in the genitals, your body’s experience of arousal can include faster, deeper breathing, increased heart rate, and a psychological feeling of pleasure.
Note, however, something you may have experienced yourself from time to time: You can be aroused physically but not psychologically. The body’s experience is only half of the equation, and this is something that both women and men need to be fully cognizant of. Otherwise, there is great room for misunderstanding and confusion.
Reaching the Climax
There are a number of ways in which women have orgasms. Stimulation of the clitoris, for instance, can produce orgasm. Some women can also have one from fondling their breasts, especially the nipples. Other areas that can trigger orgasm include the cervix; the opening of the urethra; the G-spot, located on the upper wall of the vagina; the cul-de-sac (soon to be your new best friend); and the pubococcygeous (PC) muscle (much more on this area in particular in our next chapter). Some women experience orgasm with no physical stimulation at all. They can wake from an erotic dream and have one.
Before continuing with this discussion about climax, let’s take a quick look at the physiology of intercourse. During penetration, your PC muscle will tighten around the penis, vibrator, or dildo, and the vaginal walls will tighten as well. Penetration can also cause rubbing up against the G-spot, cervix (which some women find pleasant while others do not), the cul-de-sac (if the uterus flattens and lifts), and the ovaries. If this last possibility occurs, especially during ovulation, you may experience great discomfort, even pain.
The Body’s Response to Orgasm
During penetration, the vaginal walls may be caressed. They contain striations or “rugae” that when rubbed can actually be felt as bumps by both women and men. In addition, parts of the vagina may balloon out or tighten during intercourse. Despite the existence of so many body areas in which orgasms can be triggered, many women have never experienced a single climax. Still others remain confused about what is actually taking place. Even’ woman, of course, experiences her orgasm in an idiosyncratic way. but generally having an orgasm goes like this: The muscles around your uterus and cervix spasm so that your abdomen sucks in or flutters.
You may expel some air from your vagina. Your blood pressure, heart rate, and breathing all reach a peak. Your neck, arms, and legs may spasm involuntarily and moments later so does your PC muscle. You may feel a tingling sensation in some parts of your body and a warmth that moves from your genitals up to your chest, neck, and face. All the energy created in this process is then rapidly discharged as you feel physically and psychologically released. For the same woman orgasms can vary in intensity. Some may include only PC muscle spasms and a mild, good feeling. Others may be so strong they cause your body to arch off the bed.
Embracing Your Full Orgasmic Potential
I am sharing all of this with you because I want you to feel confident and comfortable in the knowledge that all orgasms, regardless of their intensity, follow the same physiological process for every woman. This includes super sexual orgasms. It is not about some women being more capable of pleasure than others. Your body responds in the way it was designed to, and every orgasm, no matter how subtle or explosive, is a gift to be cherished.
What matters most, and why you are reading this book, is learning to open yourself fully to your maximum orgasmic capacity. The goal is not to compare, judge, or strive for an impossible ideal but to embrace your own unique journey into deeper pleasure. The more you trust your body and surrender to its rhythms, the more powerful and fulfilling your experiences will become.
This is an opportunity to cultivate joy, connection, and self-awareness. When you approach pleasure with curiosity and an open heart, you allow yourself to experience the richness of your desires without limitations. Every moment of intimacy, whether alone or with a partner, becomes an act of love, self-discovery, and transformation. Let go of expectations, embrace the sensations, and delight in every peak and wave of ecstasy to the fullest.
Craig Thompson is a long time dharma student with a background in Tibetan Buddhism, Shambhala Buddhism, Tai Chi Chuan, Kyudo, Alexander Technique, golf, weapons, and jin shin jyutsu (energy medicine). My teachers are Chogyam Trungpa, Osel Tendzin, Sakong Mipham, and Will Johnson.
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